Monthly Archives: March 2016

Indian dairy-free swaps

Indian Dairy free swaps milk / mylk alternatives

Indian dairy-free swaps: dairy-free alternatives for commonly used dairy ingredients in Indian cookery There are two types of reactions your body can have to food groups: allergies and intolerance’s.  They are both very different reactions all together. An allergy is an immune response, and an intolerance is when a person’s body doesn’t produce the enzyme […]

Why Indian food IS a vegan’s best friend!

Pure Punjabi Online Indian vegan cookery course

Over the last few years veganism has been growing and growing in popularity, with major celebrities such as Beyoncé preaching the benefits, it’s been hard not to notice the increasingly popularity Working in the food industry, we, here at Pure Punjabi, have noticed a major shift in consumer habits. At any market or food festival […]