Herbs and spices not only provide great flavour to so many dishes, but also contain a powerhouse of natural ingredients that boost our immune systems and help us fight off those seasonal bugs. Here are my 3 favourite Indian remedies that I use year after year to fight off Winter nasties… Winter cough: Turmeric ‘tea’ […]
Tag Archives: natural remedies
How to use turmeric Turmeric: what it is and how to use it Turmeric is an ingredient that is always appearing in recipes and on blog posts these days and is hailed as a miracle spice, renowned for it’s health properties. Although it may sound like a great idea to include turmeric within your diet, […]